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Abstract: The article deals with the problems of adult training to passing the standard GTO tests. In adulthood, ability to perform many movements is lost and needs special training in order to revive of form them again. In this connection, it is necessary to take into account a number of personal peculiarities, such as personally important goals of education, limited time, and dependence of the process of training on everyday, time, professional and social conditions in organization of the process of physical training of adults. Adult motivation plays a significant role in this process. It is necessary to bear in mind adult interests, desires, aspirations, inclinations, sympathies and goals. The majority of problems that may arise in the process of training to passing the standard GTO tests might be connected with lack of skills to perform locomotor actions, negative experience in previous training, inadequate motivation and with age. In the process of training adult people may demonstrate barriers of perception, for example, such as bias against changes, inner uncertainty and loss of learning skills. As far as the goals of the GTO complex include not only improvement of health, but also education of the citizens it is necessary to pay special attention to the importance of physical education in the person’s life, value-oriented healthy lifestyle propaganda and formation of an ideal image and norms of a healthy and harmonious life.